Friday, August 14, 2009

Smoothie Your Way to Health

Sometimes being healthy can seem daunting, but really...it doesn't have to be!

It's not about elimination, but rather, about abundance.

So, darling, I have put some deliciously delectable recipes below for you to s k i p your way to health.

P.S. Don't forget to exercise for at least 20 minutes a day! (You're worth it!!)

1. Organic Green Goddess-
*2 organic bananas
*1 cup fresh organic strawberries
*3/4 cup organic soy milk (DO NOT USE NON-ORGANIC!)
*4 organic kale leaves
*1 tablespoon Spirulina (total superfood!)
*1 tablespoon Maca powder (total superfood!)
*BLEND & ENJOY

2. Organic Blue Bananza
* 1 cup organic blueberries (fresh or frozen)
* 1 organic banana
* 1 organic avocado (ummm, makes it so creamy and delicious!!)
* 3/4 cup organic soy milk (DO NOT USE NON-ORGANIC)
* 1 tablespoon Spirulina (superfood!!)
* 1 tablespoon Maca (superfood!!)
* BLEND & ENJOY


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